What I feel: A Grief Journal for Kids Ages 9-12

Help Your Child Move Through Grief with Gentle Guidance, Honest Reflection, and Meaningful SupportWhen a child experiences loss, feelings can become big, confusing, quiet, or hard to explain. Some days bring sadness. Other days bring anger, questions, worry, or a deep sense that life no longer feels the same. Many children need more than comforting words. They need a safe place to express what is happening inside.What I Feel is a thoughtful grief journal for kids ages 9–12, created to help children explore emotions, hold on to memories, and feel less alone in what they are carrying.Inside, children will discover a gentle mix of:guided prompts for thoughts, feelings, and questionsmemory pages to help them remember who they missletter-writing pages for words that feel hard to say out loudsupportive reflection activities for school days, hard moments, and special datescalming pages that help kids notice what brings comfort, safety, and connectionThis journal does not rush children to “move on.”It helps them feel seen, supported, and understood, one page at a time.Whether used independently or with a parent, counselor, therapist, teacher, or other trusted grown-up, What I Feel offers a compassionate space for children to process grief in their own way and at their own pace.A meaningful grief journal for kids ages 9–12 who need a place to remember, reflect, and heal gently. Read more